Giving Ourselves Permission
I have been fighting a bronchial infection since Saturday - and engaging in radical self-care (sleeping 9-10 hours a night, staying quiet, not pushing myself to do much). This has not been easy. I've been facing anxiety over "not doing". Not writing a new workshop, not exercising, not cleaning the house, etc. It makes me wonder - what do I, and you, have trouble giving ourselves permission to do? I know for me in the past that has included:
- being late
- making a mistake/being wrong
- making a fuss over me
What about you????

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